Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out of this situation: accept yourself and your body, or enlarge your penis to the desired size. We tell you in detail how to do this at home in our article.
A man's penis is an incredibly sensitive organ. And it's not just about the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partly true: the longer and thicker the penis, the stronger the impact it has on the vaginal walls during vaginal sex and the greater the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all the ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question: is penis enlargement worth it? Statistics say that 45% of the entire male population considers that their penis is not long enough or is not satisfied with its diameter. This, of course, is not very good news.
But there is good news: 85% of women are satisfied with the size of their partner's dignity! So the first thing you should do when deciding whether to really enlarge your penis is to ask your partner if they are satisfied. Perhaps the question will disappear by itself, unless, of course, you need impressive dimensions to have sex, and not to show off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of a non-erect penis is 7 to 10 cm, so arm yourself with a ruler and check: perhaps you belong to that "golden mean". But in a state of arousal, the average penis can reach 12 to 17 cm, enough length to satisfy a girl.
It's not just the length that matters. Thickness also often becomes a reason for dissatisfaction. Statistics say that the average diameter of a non-erect penis is 10 cm, but when erect it increases to 12 cm.
According to scientists, a penis whose size in a non-erect state does not reach 4 cm is considered too small, in which case an enlargement surgery, phalloplasty, will be useful.
Another question worth discussing right away: how to correctly measure the length of the penis? First of all, don't judge with the naked eye: often, seen from above, the penis appears smaller than it really is. To get reliable numbers, you'll need to use a ruler or yardstick. The penis should be measured in a relaxed state. Place a ruler or the beginning of a meter stick against the skin of your pubic area where it meets the base of your penis. Measure the length to the end of the head. Repeat the procedure when an erection occurs. But the girth can be easily measured by wrapping a tailor's tape around the shaft of the penis. If you don't have such a ribbon at hand, use regular thread and then measure its length with a ruler.
If, therefore, all the figures we have cited above do not refer to you, or you want to surprise your lovers with the truly gigantic dimensions of your penis, let's get down to practicing and discover how to enlarge your penis at home.
Method number 1: using special gels and ointments
Nowadays, pharmacies and dietary supplement websites offer many special penis enlarging creams or gels. Is it possible to enlarge the penis with its help? To know this, it is necessary to understand the mechanism of action of these medications.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnifying effect itself. These are often substances that cause irritation or heating. Due to their effect on the skin of the penis, they cause a flow of blood that fills the cavernous bodies of the penis. Over time, the skin becomes more elastic and the regular flow of blood stretches the male penis. But you shouldn't expect a supernatural effect from an ointment that enlarges your penis. Maximum - will add a couple of centimeters to the existing length. However, skin care and improving blood circulation are useful, so this method is worth using. It is good to use external remedies immediately before sexual intercourse, since their effect is short-term and when used, you are guaranteed a more pronounced erection.
Also, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so as not to suffer anaphylactic shock instead of penis enlargement if you are allergic.
Method number 2: apply vacuum
If you look in any sex shop, you will probably see special pump toys for men. In addition to their main function, bringing you to orgasm, these devices are also useful as penis extenders. Does the pump enlarge the penis? It all depends on the force with which the impact occurs and if you apply it correctly. Therefore, before use, it is worth watching a couple of videos to fully master the technique of handling vacuum devices.
How does any pump work and can it be increased in size? The principle of operation of such a vacuum sealer is a mechanical effect on the penis. When air is pumped, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- The air one is more traumatic and should not be used constantly. But for a quick boost before a date, it is quite suitable.
- Water does not allow the skin of the penis to come into contact with air, it is in water. The hydraulic pump, firstly, is smoother, and secondly, it increases the size of the well by at least 10%.
You can use pumps both immediately before sex and as a regular exercise machine. But you shouldn't expect a surprise effect even with daily use. Visible results will appear no earlier than 3 months of training.
Method number 3: training for the penis
This method dates back to ancient times. It was used to improve male potency in the Middle East. Training, also called jelqing, allows you to manually stretch the penis. How to perform these exercises correctly?
- Perform them in an upright state or at least in a "semi-upright" state.
- Use lubricant as dry exercises can be traumatic.
- Hold the base of the penis with the finger ring (OK gesture).
- The girth should be tight and palpable.
- Make a forward movement from the base to the head, as if you are pushing the blood flow forward.
- As soon as you reach the head, the seconds hand closes on the base and continues the movement.
- Switch hands until you have completed at least 250 movements.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth dedicating at least half an hour a day to this type of exercise. In addition, the result will be noticeable only after prolonged training. However, just like in the gym: perseverance, perseverance and belief in victory are important.
- Reverse Jelqing, that is, movements from the head to the base.
- Manual stretches: for example, jai stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - blood distillation to the head with grip fixation for up to 10 seconds.
What are the benefits of such training? According to men who practice these methods, they can increase the male penis by up to 5 cm, but this process is not very fast. Additionally, these types of self-massage improve blood supply to the penis and promote a stronger erection. Some use similar practices in combination with masturbating; with intense masturbation, an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretching with an extender
Another device from a sex shop that is actively used for augmentation therapy is an extender. That is, it is a weight attached to a rope that is tied to the penis to stretch it little by little. How to increase penis size with an extender? It's about exercising regularly. Proper stretching is done according to the following rules:
- Adapt to stress. Don't use too much tension right away. Start with 200 grams and gradually increase the weight up to 1100 grams. The same rule applies here as in the gym: you have to adapt to each weight.
- Regularity is the key to success. Practice stretching your penis daily for several months to see results.
- You should wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can carry out approaches for several hours, but after 60 to 120 minutes you must remove it to restore blood circulation.
The advantages of extenders are that they allow long-term results and can be used at home. In addition, this is one of those ways to enlarge the penis that simultaneously affect the length and diameter, allowing the shaft of the penis to be straightened when it is curved. And the correct stretching technique also helps increase libido.
Is it possible to enlarge the penis using extenders? The research says yes. According to the latest data from a 2019 study, after 12 weeks of using the extender, the penis of the volunteers who participated in the experiment increased on average between 1, 8 and 2 cm, with a maximum result of 3 cm.
Method No. 5: traditional medicine and its methods.
Our generation is far from the first to be interested in how to enlarge the penis at home. The penis and its size have been an object of worship in many nations. It is not surprising that there are traditional medicines that help with not too impressive size.
Here are two such home remedies:
- Herbal infusions, for example, wormwood infusion or thyme infusion. Both help strengthen erections, increase potency and improve blood circulation in the penis. And this is the first step to increase the size.
- Ginseng root and horse chestnut tinctures are used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective these methods are. But they can be added to the previous 4 to enhance the effect.
Let's be honest: none of the home methods to enlarge the male penis produce a quick and 100% effect. But they help increase blood circulation, gradually train the organ and make your skin more elastic. Several principles can be used in its application:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams just before an appointment and exercise as a daily practice;
- Have confidence.
Remember that a big penis is no guarantee that your sex will be amazing. Pay attention to both the size of your penis and sexual techniques, and the result will definitely be very pleasurable.